A new government study estimates that nearly 80% of adult Americans do no get the recommended amounts of exercise each week. If you’re wondering what they mean by recommended amounts, it’s 2.5 hours of moderate intensity aerobic exercise.
According to the US Census Bureau 20% of Americans earn over $100k per year. Isn’t it interesting how only 20% of Americans exercise a minimum of 2.5 hours a week and only 20% make over six figures.[ Read More ]